evolve body article about lifelong

ziech57947 April 30, 2023 Comment

If there is one phrase that is most universal in teacher-prep programs, it’s probably “lifelong learner.” And it’s true—when we head off to our first teaching assignment, we are not finished learning by a long shot. In fact, the journey is just beginning. But what we don’t often hear is that part of being a lifelong learner is evolving not only in

Futurist Alvin Toffler famously wrote, “The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.” As educators we should be continually evolving in the practice of learning.

1. Reframe our mindset. Education reformer Dylan Wiliam says, “If we create a culture where every teacher believes they need to improve, not because they are not good enough but because they can be even better, there is no limit to what we can achieve.”

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One strategy to unlearning is to embrace the mindset of continuous improvement. In our ever-changing world, the way we learn needs to continuously adapt to leverage new possibilities, not because we aren’t good enough but because we have even more opportunities to be better.

To be clear, we, as educators, aren’t the only ones who need to be unlearning and relearning. In fact, one of the biggest challenges we can face in the shift from more teacher-driven practices to learner-driven practices (e.g., project-based learning) is the pushback from kids who are used to learning a certain way, especially if they have mastered how to do what is needed to get that “A.” Both kids and adults can iterate, continuously improving and evolving as learners.

2. Be less helpful. I can imagine the visceral reaction some may have to the title of this section. It is often part of our identity as educators to be helpful, provide answers, and solve problems. However, when we burden ourselves with that hero mentality, we can miss out on the opportunity to learn from others, and we aren’t building capacity in others. We don’t want to rescue, we want to strategically insert ourselves.

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We also have to be brave enough to say, “I don’t know, and I’d love to learn that with you.” With both kids and our peers, we need to (cue Aaron Burr in

3. Ask more questions. I will date myself here, but I’m old enough to remember a time when if you needed information, you had two choices: find someone who knew a lot or head to the encyclopedia.

Now we have a portal to information in our pocket, but with that comes new challenges such as finding and validating information to avoid confirmation bias and get out of our filter bubble. We need to evolve the way we learn because the world has evolved, and we have new and different opportunities to learn now.

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When we move outside our building and our role/content area to gain a new perspective, there are even more options. We can use social media, read, and listen to podcasts. Here are some great examples. This shift to asset-based thinking is critical to embrace the robust options as we move forward.

Many of us spent our formative years with a teacher exclusively lecturing at the front of the room while we remained quietly and passively seated in rows to absorb information, but in the immortal words of Maya Angelou, “When you know better, you do better.”

? This is an entertaining look at how neural pathways enter into the process of unlearning. Before that, though, how do we even know what we should unlearn?

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In the book Evolving Learner, my coauthors and I share how learning from kids, peers, and the world (our learning network) gives us the social and emotional support to be strong enough to be vulnerable. A cycle of inquiry, such as

, provides a structure to challenge our beliefs through action research. The two combined give us the capacity to learn, unlearn, and relearn as needed. As adaptive experts, we can do the following:

This is an ongoing, iterative process. We will almost certainly fail along the way, but that is a natural part of this messy, nonlinear, and sometimes scary process.

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Last year, organizational psychologist Adam Grant tweeted, “What we need in leaders is not confidence, but confident humility.” Whatever our role is in education, we are all leaders, and as someone who battles with impostor syndrome, I try to leverage that humility, but I also need confidence to move forward.

Somewhere between paralyzing impostor syndrome and insufferable arrogance, there is a sweet spot, and using the strategies shared above, I believe we can find it. We can challenge ourselves to continuously learn, unlearn, and relearn. When we make ourselves better learners, we are also better teachers, and we model to kids what it means to evolve as a learner.Introducing the newest technology in our office – body remodeling by Evolve. This hands-free solution tackles various areas on the body, harnessing RF energy to sculpt and renew your skin, leaving you looking and feeling brand new. Applied science has contributed a variety of non-surgical procedures that yield direct, visible results without a lengthy recovery time. These high-tech components are the way going forward and a hallmark in the standard of care when it comes to body sculpting technology.

As a person ages, skin cells can no longer repair themselves or multiply at the same rate they used to, and this degeneration is what causes the appearance of aging skin. You can attribute most aging concerns to your skin cells’ ability to renew – and while some individuals have excellent genetics, most people need a procedural boost. While other treatments focus on one area at a time, Evolve allows patients to work on multiple areas at once.

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Evolve allows patients to improve several areas at once using numerous smaller machines that can be customized and set for different aesthetic results. Radio-frequency energy, known as RF waves, penetrate the skin to the sub-dermal layer to aid in body sculpting. The waves help improve collagen, smooth out cellulite, and improve signs of wrinkling and sagging skin. Clinical studies have shown that RF treatments like Evolve can help rejuvenate aging skin.

You can treat several areas of the body using Evolve technology. Both men and women begin showing signs of aging after 30, and this non-invasive treatment can help reduce the sight of sagging skin on arms, abdomen, and thighs at the same time.

Abdomen, or thighs. Trim uses six hands-free applicators and a vacuum to deliver a thermaleffect that penetrates the deepest layers of subcutaneous fat to provide the best results. Using RF technology to help remove cellulite, pouchyness, or “love handles” around the abdomen is becoming the standard and is quite popular among men and women looking to reach an ideal aesthetic. It is an easy, painless, and effective way to remove excess fat from troublesome areas with no recovery time.

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Tighten the skin on any body part, such as your abdomen or arms, using the Evolve Tite system. Applicators are placed on the requested areas by medical professionals, and the settings are customized based on the patient’s needs and desired aesthetics. The applicators deliver volumetric heating uniformly, which heats the subdermal layer of skin, helping to encourage skin cell repair and renewal.

Evolve Tite has direct, measurable results for tighter and younger-looking skin and is a great non-surgical, painless way to tackle areas of concern. This procedure can work for those looking to tighten their skin after weight loss, pregnancy, or general aging.

Evolve Trim utilizes a special vacuum and customized energy pulses to reach adipose tissue and provide real results. Remodel your skin with Evolve Trim.

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Using Electrical Muscle Stimulation (EMS) to create involuntary contractions helps tone muscles in various areas to give you a fitter, younger, and brighter appearance. You can use Tone on the abdomen, arms, thighs, or buttocks to help curb the presence of fat, improve muscle tone and strength, and refine the look of these body areas. Four hands-free applicators are placed on the patient, delivering heat and stimulation necessary for the procedure. Progress is monitored by your medical team, ensuring that all applicators are custom set to provide the specific results expected by the patient.

While Evolve is not a fat loss treatment, it is an excellent alternative to surgical procedures that deal with tightening and rejuvenating skin and muscles around various body parts. Tone can help with the stubborn areas that are hard to treat with diet and exercise.

Talk to a doctor about what your goals and needs are. Evolve is best for patients looking to tighten and tone several areas of the body. Remodeling the skin and excess fat regions of the body can help encourage you to get in shape or simply help with the most stubborn areas of the body. Your doctor will look at several factors, including age, lifestyle, aesthetic desire, medical needs, and help you decide if the Evolve body remodeling treatment is right for you.